Greggs Menu
Updated 21 July 2026

Greggs Breakfast Menu

The Greggs breakfast menu covers 20 items and starts at £1.40 for a Regular Tea, with hot rolls, baguettes, porridge and pastries filling out the range. The headline act is the Bacon Breakfast Roll at £2.60 with 321 calories: three rashers of oven baked bacon in a soft white corn topped roll. The Sausage Breakfast Roll matches it at £2.60, and greedier mornings call for the Bacon and Sausage Breakfast Baguette at £3.70.

Porridge fans get three ready to eat options from £1.65, including a Golden Syrup version that outsells the rest. Every price on this page comes from current shop data and updates automatically, and the full menu shows how breakfast compares with the rest of the range.

Shops bake through the morning, so rolls come out hot rather than sitting under heat lamps. Find your nearest shop with the store locator and check its exact opening time, because most branches open between 6am and 7am on weekdays.

20Items
£1.45From
369Avg kcal
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All Greggs Breakfast Menu Items (20)

Bacon Breakfast Roll

No frills. No fuss. Just three rashers of deliciously oven baked unsmoked bacon, in a…

  • 321 kcal
  • 19g protein
  • 33g carbs
4.6 · 5 ratings

Sausage Breakfast Roll

Oven cooked sausages in a pillow-soft corn top breakfast roll, with an optional dollop…

  • 377 kcal
  • 17g protein
  • 42g carbs
4.0 · 9 ratings

Omelette Breakfast Roll

A cheesy omelette, packed into a pillow-soft, white breakfast roll, and lathered with…

  • 352 kcal
  • 19g protein
  • 35g carbs
4.8 · 10 ratings

Bacon Breakfast Baguette

Rashers of succulent bacon packed in a crusty baguette, which are baked fresh in our…

  • 462 kcal
  • 26g protein
  • 56g carbs
4.3 · 8 ratings

Sausage Breakfast Baguette

A freshly baked, crusty baguette, stuffed with delicious pork sausages. Breakfast-y…

  • 543 kcal
  • 24g protein
  • 67g carbs
4.8 · 4 ratings

Bacon and Cheese Wrap

Delicious bacon and tangy Cheddar cheese wrapped in our famous flakey pastry.

  • 358 kcal
  • 14g protein
  • 25g carbs
4.3 · 9 ratings

Hash Brown (2 pack)

Made from shredded potatoes, lovingly seasoned and perfectly fried, then baked in…

  • 154 kcal
  • 1.1g protein
  • 22g carbs
4.5 · 11 ratings

Pain au Chocolat

Deliciously soft, our deliciously decadent Pain au Chocolat is great for snacking on…

  • 299 kcal
  • 6.6g protein
  • 35g carbs
4.0 · 10 ratings

Breakfast Prices & Calories

Item Price Calories
All Butter Croissant £1.45 292 kcal
Hash Brown (2 pack) £1.50 154 kcal
Pain au Chocolat £1.50 299 kcal
Simply Creamy Porridge (Ready to eat) £1.65 249 kcal
Golden Syrup Flavour Porridge (Ready to eat) £1.65 249 kcal
Apple & Cinnamon Flavour Porridge (Ready to eat) £1.65 232 kcal
Overnight Oats with Seeds & Dried Fruit £2.40 285 kcal
Bacon Breakfast Roll £2.60 321 kcal
Sausage Breakfast Roll £2.60 377 kcal
Omelette Breakfast Roll £2.60 352 kcal
Bacon and Cheese Wrap £2.60 358 kcal
Bacon and Omelette Breakfast Roll £2.90 363 kcal
Bacon and Sausage Breakfast Roll £2.90 405 kcal
Sausage and Omelette Breakfast Roll £2.90 395 kcal
Bacon Breakfast Baguette £3.40 462 kcal
Sausage Breakfast Baguette £3.40 543 kcal
Omelette Breakfast Baguette £3.40 441 kcal
Bacon and Omelette Breakfast Baguette £3.70 504 kcal
Bacon and Sausage Breakfast Baguette £3.70 550 kcal
Sausage and Omelette Breakfast Baguette £3.70 557 kcal

Prices vary by shop. Data from publicly available Greggs information · Updated 21 July 2026 · Report an error

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Breakfast at Greggs

Breakfast at Greggs works because it moves at commuter speed. Orders take seconds at the till, everything fits in one hand, and a roll with a hot drink lands under the price of a supermarket meal deal. Office runs are covered too: the Breakfast Pastry Meal Deal pairs any breakfast pastry with a hot drink at £4.25, and porridge pots travel without spilling.

The savoury rolls dominate, but the quieter corners of the menu earn their place. The Omelette Breakfast Roll gives vegetarians a proper hot option at £2.60. Hash Browns arrive as a 2 pack for £1.50 and disappear fast. An All Butter Croissant with jam plus a Flat White makes a continental plate for well under a fiver.

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Greggs Breakfast FAQs

What time does Greggs serve breakfast until?
Breakfast items run until around 11am in most shops, though busy branches keep rolls going longer when demand holds. Porridge and pastries stay available while stocks last. Exact times vary by shop, so check your local branch on the store locator.
What is the cheapest Greggs breakfast?
A Regular Tea at £1.40 is the cheapest item on the breakfast menu. For food, ready to eat porridge starts at £1.65 and an All Butter Croissant costs £1.45.
How many calories in a Greggs breakfast roll?
The Bacon Breakfast Roll carries 321 calories and the Sausage Breakfast Roll 377. Doubling up pushes higher: the Bacon and Sausage Breakfast Roll reaches 405 calories.
Does Greggs do a breakfast meal deal?
Yes. The Breakfast Pastry Meal Deal costs £4.25 and the Breakfast Porridge Meal Deal £4.25, each pairing food with a hot drink. Full details sit on the meal deal page.
Is there a vegetarian Greggs breakfast?
The Omelette Breakfast Roll at £2.60 is the main hot vegetarian option, backed by Hash Browns, all three porridge pots, croissants and Pain au Chocolat. Vegan choices at breakfast stay limited to porridge made without milk and the fruit pots.
What breakfast baguettes does Greggs sell?
Six breakfast baguettes appear on the menu: Bacon, Sausage, Omelette, Bacon and Sausage, Bacon and Omelette, and Sausage and Omelette, priced from £3.40 to £3.70. Each one uses a freshly baked white baguette.
Does Greggs sell hash browns?
Yes, as a 2 pack for £1.50 at 154 calories. They come fried crisp and salted, and they sell out before the lunch switchover in many shops.

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