Bacon Breakfast Roll
No frills. No fuss. Just three rashers of deliciously oven baked unsmoked bacon, in a…
- 321 kcal
- 19g protein
- 33g carbs
Quark and Greek style natural yoghurt with oats, apple, honey, pumpkin seeds, sweetened dried cranberries and sultanas. Slept in? No bother.
Allergens: Oats, Milk
The Greggs Overnight Oats cost £2.40 and pack 285 calories of cold soaked oats with seeds and dried fruit. This is the breakfast counter's health corner occupied properly: no warming, no queue timing, just a pot that works at any hour including 3pm.
Cold oats divide people until they try good ones. These soak creamy overnight, the seeds keep genuine bite, and the dried fruit sweetens without added syrup doing the lifting. The fibre load is the quiet feature; this pot holds you longer than almost anything on the counter at the price.
Unlike hot porridge it survives past 11am, making it the only oat option for late mornings. Pair it with an orange juice for the full virtuous performance, or a flat white for balance. The breakfast menu holds the whole range with current prices.
* Values approximate, per 185g. Data from publicly available Greggs information · Updated 9 July 2026. Report an error.
Overnight oats are the laziest meal prep in existence: stir, refrigerate, wake up to breakfast.
Straight from the fridge in the time a kettle takes to boil.
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