Bacon Breakfast Roll
No frills. No fuss. Just three rashers of deliciously oven baked unsmoked bacon, in a…
- 321 kcal
- 19g protein
- 33g carbs
Greggs Bacon and Sausage Breakfast Roll
A combo of sausage, bacon rashers and a pillow-soft corn topped roll. Breakfast IS the most important meal of the day.
Allergens: Soya, Wheat, Sulphites
About This Dish
The Greggs Bacon and Sausage Breakfast Roll costs £2.90 and loads 405 calories of both breakfast meats into one corn topped roll. This is the answer to the oldest question at the counter, and the answer is yes, both.
Bacon brings the salt and crisp edges, sausage brings the depth, and the soft roll holds the alliance together better than it has any right to. It eats like a fry up compressed into one hand, which for a station platform at 7am is precisely the engineering brief. Sauce choice remains a matter of personal constitution.
At around forty pence over the single meat rolls it prices the upgrade honestly. The same double act runs bigger in the Bacon and Sausage Breakfast Baguette at £3.70, and the breakfast deals wrap any of them with a hot drink. Breakfast ends around 11am; plan accordingly. The full breakfast menu carries every price.
Greggs Bacon and Sausage Breakfast Roll Nutrition Info
405 kcal Calories 20% RI
17g Fat 24% RI
6g Saturates 30% RI
39g Carbohydrates 15% RI
5.7g Sugars 6% RI
22g Protein 44% RI
2.4g Salt 40% RI
* Values approximate, per 157g. Data from publicly available Greggs information · Updated 4 July 2026. Report an error.
How to Make Bacon and Sausage Breakfast Roll at Home
A bacon and sausages breakfast roll needs nothing clever, just decent ingredients and a warm roll. The oven does the meat evenly while you find your keys.
Ingredients
Method
0 of 4 steps
Tips
- Foil on the tray means no washing up before 8am.
- Warm rolls matter as much as hot filling.
- Cook extra; a cold one at 11am is still a victory.
Variations
- Add a slice of cheese over the hot filling to melt.
- Swap the roll for a warmed baguette for the bigger version.
- A fried egg upgrades any combination.
Serving ideas
With strong tea or white coffee, in transit or pretending not to be.
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Bacon and Sausage Breakfast Roll FAQs
How much is the double meat roll?
The Bacon and Sausage Breakfast Roll costs £2.90, about forty pence over the single meat rolls at £2.60.
How many calories does it pack?
It carries 405 calories, the heaviest of the breakfast rolls. The baguette version pushes higher still at 550.
What exactly comes in it?
Oven baked unsmoked bacon plus pork sausages in the soft corn topped breakfast roll. Wheat and soya lead the allergens, listed in full above.
Is it part of the breakfast deals?
Yes, any breakfast roll pairs with a standard hot drink through the deals, which beats buying both separately every time.
Until what time can I order it?
Breakfast items run until around 11am. Most shops open between 6am and 7am, so the window is longer than it feels.
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